Therapeutic Yoga
Constantly on overdrive and stressed out? Body wrecked from sitting at a computer and commuting for hours every day? Have you forgotten how it feels to simply feel at ease and comfortable in your body? If this sounds familiar, our new therapeutic class series is for you! Join us for the 6 week series to remind yourself how to relax and remember what it feels like to be comfortable in your body. Through therapeutic yoga, you will release stress and tension, quiet your mind, and restore your body.
This class series is appropriate for any level of physical fitness and ability. Variations and modifications for each pose will be offered along with the use of props. This class is not only suitable for those who are recovering from injury or have limited mobility but also those who are simply looking for an effective way to de-stress and a gentle way to improve physical fitness
Date and Time
Tuesday Apr 2, 2013 Tuesday May 7, 2013
Tuesday 6:30-7:45
Location
Life In Balance Yoga
Fees/Admission
$60 for all 6 sessions - walk in welcome $13 per class
Website
Contact Information
Email or call to register!
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2nd Saturday September - Oktoberfest - A Taste of Germany
Snack Town Fall Fest 2025
2nd Saturday October - Trick Or Treat
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Frequently Asked Questions
Find answers to common questions about dietary options, reservation policies, and hours of operation.
Visitors often inquire about the Hanover Historic District, which is known for its over 2600 mid-19th to mid-20th-century buildings.
In Hanover, Pennsylvania, history enthusiasts can enjoy a journey through time with visits to the Hanover Area Historical Society Museum, which showcases the town’s rich past; the Warehime-Myers Mansion, a beautifully preserved example of early 20th-century architecture; and the Neas House, one of the oldest surviving structures in Hanover, offering a glimpse into the life of the 18th-century Pennsylvania German settlers. These historical landmarks provide a captivating window into Hanover’s heritage and are a must-visit for those looking to experience the town’s historical charm.
In addition to Codorus State Park and Hickory Falls, Hanover is also known for the Snack Town Street Fair, a vibrant festival celebrating the town’s snack food heritage with craft vendors, food, and entertainment, created in partnership between the Hanover Area Chamber of Commerce and Utz Brands
Hanover provides a rich historical experience with tours like the Civil War Ghosts of Gettysburg Tour and the Spirits of Jennie Wade Ghost Night Tour in nearby Gettysburg.
Hanover, Pennsylvania, is renowned as the Snack Food Capital of the World, home to iconic brands like Utz Quality Foods and Snyder’s of Hanover, which are part of the Campbell Snacks portfolio.
Dolphin & Anchor Pub: Located in the heart of Hanover, they offer traditional beer styles with a twist.
Fat Bat Brewing Company: A local brewery started by a beer-loving brother and sister team, known for their craft beer selections.
Lydian Stone Brewing Company: A nano brewery offering a variety of craft beers, from the light or malty to the hoppy or stouts; and, plenty of conversation.
The Borough office at 44 Frederick St, Hanover has everything you will need to find your way around Hanover.